The official Vedic Meditation Beginner’s Course
After attending an Introductory Talk you can sign up for the Beginner’s Meditation Course, which is held over 4 consecutive days with an optional follow-up after a few weeks.
Day 1
60 Min
You will receive personal instruction on how to meditate. We get you meditating straight away and feeling the benefits immediately.
Day 2
90 Min
We go into detail about the mechanics of the practice, refining your techinque and how to effectively fit the practice into your daily life
Day 3
90 Min
We explore the effect stress has on our physiology and why our meditation practice is so good for removing stress and fatigue
Day 4
90 Min
A vision of the goal: What to look forward to as we integrate our daily meditation practice into our lives
A life time of support and community
By the end of the course, you will be self-sufficient in your Vedic Meditation practice and confident meditating on your own.
That said, I’ll continue to support you on your meditation journey. Whether you need guidance, a boost of motivation, or a deeper dive into Vedic knowledge, your lifetime membership is always here for you—at no addition
As your teacher, my role goes beyond the 4-day course. I'm committed to helping you build a consistent daily practice so you can experience the full benefits of meditation.
1-on-1 lifetime support
Personalized guidance whenever you need help with your meditation practice.
Weekly group meditations
Enjoy free access to over 45 group meditation and knowledge sessions each year - online and in-person.
12 Weeks Email Journey
Receive weekly emails with timely tips, insights, and encouragement to support your practice
Refresh & Reinspire
Revisit the Learn to Meditate course as many times as you like—completely free.
Equitable Pricing
I believe everyone should have access to meditation, regardless of financial circumstances. To foster diversity, equity, and inclusion in my meditation community, I offer a tiered pricing structure. Those with access to more are invited to pay more, while those with access to less pay less. Payment plans are available for all tiers—please reach out if you're interested.
Support Price – 590€
For those who are financially comfortable and able to contribute at a higher level.
By choosing this option, you're not only investing in your own meditation journey, but also helping to support another community member. How sweet is that?
Standard Price – 490€
For those who work full-time or are financially stable.
This reflects the actual cost of the course, including ongoing lifetime support for your practice.
If you choose a lower tier, you’re receiving a discount supported by those who can pay more.
Suggested for individuals or families with a monthly income of 2000€ or more.
Subsidised Price – 390€
For those facing financial constraints, such as part-time workers and single parents.
If you can meet your basic needs but have little-to-no expendable income, this tier is for you.
Community Price – 290€
For full-time students, unemployed individuals, those under 18, or anyone experiencing financial hardship and struggling to meet their basic needs.
This sliding scale is built on trust—and trust is a beautiful thing. I trust you to honestly assess your financial reality and choose the tier that best reflects your situation.
If you have any questions or if deciding on the right contribution feels overwhelming, just reach out. I’m happy to clear up any doubts and help you find the best option for you.